The American Lifestyle Is a Disease: Learn Five Principles to Fix It
Diets don’t work!!!
Be the healthiest mom or dad on your block.
Have the energy to wrestle with your Grandkids!
The diet landscape is confusing. What foods are good, what foods are bad, and how much should I eat? Getting clear on what you need to do will skyrocket your confidence and motivation to do it everyday. In this confusing world, I will make it simple and introduce the key concepts to “optimal health".
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